grapefruit smoothie bowl

When I think about grapefruit, I think about sitting patiently at the breakfast table as a little tot while my mom prepared for me this delightfully juicy, sweet, and tart fruit sprinkled with sugar on top. Yay can’t wait for you to try! Site Credit. 1/2 cup plain yogurt; 3/4 cup almond … I used almond, but use whatever you have in your refrigerator. Milk – Any kind works! https://garlic-head.com/2019/03/24/grapefruit-smoothie-bowls But this bowl really is my spirit animal. Now I’m going to go paint my kitchen the color of this grapefruit. This post was made in partnership with Winter Sweetz Grapefruit. Prep Time. So many sweet, glorious memories. Smoothie bowls are one of my favorite breakfasts, and cherries are one of my favorite fruits! GRAPEFRUIT SMOOTHIE BOWL Sunday, September 20, 2020 Add Comment Edit. 2. Join the community and stay up to date with all things Hummusapien! With a large spoon, scoop along the edge of the Florida Grapefruit to separate the inside from the peel. For 2 persons. Blend until smooth. This grapefruit smoothie is everything, it’s fresh, zingy and has three of your five-a-day. Reserve the remaining … So so so much. 4. Slice the Florida Grapefruit in half. SMOOTHIE BOWL OF GRAPEFRUIT AND STRAWBERRIES. 1 Winter Sweetz grapefruit, peeled and segmented. 2. Required fields are marked *, Rate this recipe easy, healthy whole food recipes from a registered dietitian, Healthy Vegetarian Meal Plan: Week of 3-4-2017, What I Ate Wednesday: It’s Unhealthy to Only Eat Healthy Food. Using a butter knife, pop out the Florida Grapefruit segments. Florida Grapefruit Smoothie Bowl. https://www.mom4real.com/healthy-grapefruit-kale-green-smoothie-recipe For the full recipe, scroll down to view the recipe card below. Toppings of choice: coconut, grapefruit segments, frozen raspberries, granola, etc. Banana & Nut Smoothie Bowl. Plenty of spinach is added (I’m a huge of adding … Blend until smooth. I am such a grapefruit person. Print Pin Rate. It was a staple in our house. Photographing this madam so happy because it screams warm, sunny days. 1. Yum! keep the tasty ideas coming! Reserve the remaining … Cut off the top and bottom of each grapefruit. This fruit-filled delight can be eaten for breakfast, lunch or a snack. Following the vegetable continues to … Good Morning Grapefruit Smoothie Bowl. Either way, this winter citrus smoothie served in grapefruit bowls won't disappoint. You can skip the water if you want to make a really thick smoothie, like for a smoothie bowl. Learn more. With a large spoon, scoop along the edge of the Florida Grapefruit to separate the inside from the peel. If you use frozen strawberries, you’ll be good to go. Thanks for sharing, … Twitter; Facebook; Pinterest; Email; Ingredients. What do you use to blend your smoothies? Pour into a bowl and add toppings of choice. I had to come back to comment again, I am obsessed with this smoothie! And never miss one of my quick+healthy recipes. Berry Citrus Smoothiec Bowl. You don’t taste it at all! 5 min . The grapefruit tartness is cut with sweet pineapple, for some natural sweetness. They are full of antioxidants and nutrients such … A major benefit of smoothies is that they’re very easy … ★☆ ½ cup frozen dark sweet cherries. © Hummusapien LLC 2011-2020. Great pictures. So basically we’ll be warding off flu bugs left right and centre if … Blend … As far as toppings go, I love to add extra grapefruit segments, big coconut flakes, and tart frozen raspberries for a pop of color. https://www.healthygrocerygirl.com/blog/grapefruit-smoothie-bowls Grapefruit Breakfast Smoothie Bowl – Frugal M. admin 1 second ago. Place half of the Florida Grapefruit, peaches, strawberries, honey, milk, half of the chia seeds and matcha powder (optional) into the carafe of a blender. However, you don’t have to soak them for this smoothie! Add grapefruit segments, grapefruit juice, frozen pineapple, Greek yogurt, coconut oil and … Featured May 30, 2019 571 days ago. I made sure the smoothie had a thick texture that would work well for smoothie bowls! 1. Add 2/3 of the Florida Grapefruit segments and the banana into the blender and blend until creamy. You’ll be left with an empty peel as a bowl. A healthy Grapefruit Smoothie made with grapefruit, strawberries and cashews for an easy, 5-minute on-the-go breakfast option! 3. Like, you have to wipe your face after you eat it kind of juicy. I waited far too long to do this, and instead would go through multiple cheaper blenders. Home » Main Meals » Grapefruit Smoothie Bowl. The white part in citrus is called the pith. This Grapefruit Breakfast Smoothie Bowl recipe will help you get going with an energizing and filling breakfast packed with fruit. AND INCREDIBLY YUM. 2. Pin. Cheryl. There are so many types of citrus to choose from, but today’s smoothie recipe uses grapefruit. You may notice there’s no liquid in this recipe. Article image from – frugalmomeh. As with most smoothies, the instructions are pretty simple! I love all these new ideas of things to add to my smoothies. Save Recipe. Add all ingredients to a blender, then blend for 1 minute. This is the perfect recipe. Vegan Spaghetti + Meatball Sliders. 12.20.2018 at 7:52 pm. Divide the mixture between the two bowls and top with remaining Florida Grapefruit. Course: Breakfasts, Smoothies. 15-mei-2018 - I actually don’t believe in diets as they literally go against every fibre of my being, but over the last couple of years Justin and I have gotten into some pretty terrible habits. SO SIMPLE! Dairy Free Vegan Vegetarian A healthy Grapefruit Smoothie made with grapefruit, strawberries and rolled oats for an easy on-the-go breakfast … This recipe is … Dump all of the segments and juice (careful not to include the pith or seeds) into the blender. Get the full recipe here. 1. I must buy grapefruit and cashew butter now! 3. Your email address will not be published. I topped my bowls with granola, grapefruit segments, … The combination of ingredients makes for one delicious illness-fighting smoothie that tastes amazing! Combine all ingredients in a strong blender until smooth, adding a touch of milk if necessary to get … Recently, MyFitnessPal launched new data exhibiting how our consuming habits have modified through the pandemic. How simple is that?! This was so good! 2. From eating them as a child to making wild creations with them as a grown woman, I’m feeling total nostalgia with today’s recipe. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Enter the Winter Sweetz A-to-Zing Sweepstakes for your chance to win 1 of 10 shipments of  grapefruit, or the grand prize, a $500 Amazon Gift Card! 2 Florida Grapefruit, peeled with pith removed, sectioned; 100 g frozen peaches; 100 g frozen strawberries; 1 tbsp. Vegan Spaghetti + Meatball Sliders. Soaking the cashews is optional. Thanks so much, I’ll be trying this. Learned : don’t want to keep in fridge more than 2days because of nutrient loss. Description. Slice the Florida Grapefruit in half. What a clever idea. 2. 2nd — I can’t wait to try this because I’m addicted to anything & everything grapefruit ☺️. Florida Grapefruit Smoothie Bowl. Eat runwaychef November 06, 2014 Main Dishes, Healthy Eats, Apps + Snacks 17 Comments. Looking for the perfect smoothie bowl recipe for breakfast or a snack? Ingredients 1 Ruby red grapefruit. Thanks for the smoothie inspiration! Spoon two tablespoons of yogurt onto each smoothie bowl with one tablespoon cashews, one tablespoon coconut, one teaspoon chia seeds, and half of the orange and grapefruit segments. 1. And you! 1. I had my first açaí bowl in Paia when we were in Maui earlier this year: loads of thick, sorbet-like açaí smoothie … Keyword: citrus smoothie bowl, grapefruit smoothie, grapefruit smoothie bowl. You won't miss the sugar! This color made me smile the whole time I was shooting it Thanks, lady! 2 cups frozen pineapple chunks. Lovely to look at and fun to eat, this smoothie bowl is packed … TIP! Facebook 0 Twitter Pinterest 0 0 Likes. Add the rest of the ingredients and blend until completely smooth and creamy. The cauliflower thing is definitely new to me, but I’m seeing it more and more, so it’s sounding more okay hah! I’ll have to give it a try. Divide between 2 bowls. 3. If you’ve been debating whether to spend the money on a “nice” blender, I’m just going to say: do it!! This Immune Boosting Grapefruit Banana Smoothie is made with lots of grapefruit, bananas, orange and Greek yoghurt. Key Lime Spinach Kiwi Pineapple For this Hulk smoothie bowl I want to represent … Dump all of the segments and juice (careful not to include the pith or seeds) into the blender. Simply blend the smoothie for at least 1 full minute and the consistency will be smooth. Pineapple Grapefruit Smoothie Bowl. Eat runwaychef November 06, 2014 Main Dishes, Healthy Eats, Apps + Snacks 17 Comments. 30. 1 cup of diced mango previously frozen. This Grapefruit Smoothie bowl is healthy and naturally sweet way to kickstart your mornings. Ingredients. Either way, this winter citrus smoothie served in grapefruit bowls won't disappoint. June 24, 2020 at 2:47 pm. It’s vegan+gluten free and ready in only 5 minutes! The juice of 1 grapefruit. 4. Eat runwaychef November 06, 2014 Main Dishes, Healthy Eats, Apps + Snacks 17 Comments. This sweet, refreshing, and creamy Grapefruit Smoothie Bowl makes for the perfect healthy breakfast or cooling treat. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes. Using a butter knife, pop out the Florida Grapefruit segments. The FLAVOR is amazing, it’s seriously the only thing I want to eat lately!! You’ve seen it in smoothies before. love you!! As summer is about to start this kind of recipe is necessary. Related Recipes All Recipes . This grapefruit smoothie does hold up pretty well for up to 1 day in the refrigerator compared to a lot of different combos I’ve tried, but I do have to say it always tastes better right away! Topped with sliced bananas, tart grapefruit, juicy raspberries, sweet coconut flakes, jeweled pomegranate arils and mild chia seeds, this pretty in pink bowl is loaded with flavor AND better for you ingredients. Photo Credit: mooshujenne.com. To decorate: some blueberries, some slices of kiwi and chia seeds. Fruity, sweet and sour, this creamy and thick smoothie bowl has a luxurious and rich mouthfeel. Directions: Place grapefruit juice, honey, banana, strawberries, and ice … Disclosure: This post may contain affiliate links. 1 Tablespoon coconut oil. Oh, and I tried the Magic Bullet hubs picked up for me on Black Friday… I do like it for when I’m only making smoothies for myself, but the blender is way more convenient when making smoothies for two. Grapefruit Smoothie with Pineapple. Ingredients. Prep Time: 5 mins. Print. My two favorite blenders are the KitchenAid and the Hurom blender. This is the first I’ve heard of Winter Sweetz grapefruit and now I’m itching to try it! If you love sitting down for breakfast but don’t love spending anymore than 5 minutes in the kitchen, smoothie bowls are right up your alley. A healthy Grapefruit Smoothie made with grapefruit, strawberries and rolled oats for an easy on-the-go breakfast option. It takes this smoothie to a whole new level, so I highly recommend including it. How to Make a Cherry Berry Smoothie. Diet: Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian. Be sure to segment the fruit over a bowl so you can dump all that juicy goodness into the blender. Good Morning Grapefruit Smoothie Bowl. Strawberry Grapefruit Smoothie Bowls. Loving these beautiful, healthful bowls! Ready in: 5 mins . Perfect flavoring- tart, sweet, creamy, gingery…you’re the tits, thanks! Kari. I thought this bowl was sweet enough on its own, but if you have a honking sweet tooth feel free to add a pitted date or a splash of maple syrup. Talk about a GORGEOUS color! Used a super ripe banana that was dying in my fruit bowl. Serves 2. This recipe is … Prep Time. runwaychef. Jul 4, 2020 - Kickstart your mornings with a satisfying and delicious Grapefruit Smoothie Bowl made with Sweet Scarletts Texas Red Grapefruits. Add 2/3 of the Florida Grapefruit segments and the banana into the blender and blend until creamy. Mar 31, 2016 - Kickstart your mornings with a satisfying and delicious Grapefruit Smoothie Bowl made with Sweet Scarletts Texas Red Grapefruits. You can serve the smoothie straight up in a glass or make smoothie bowls. Vanilla Berry Grapefruit Smoothie Bowls The Leaf.com. The spinach adds a lovely color and great nutrients, but the smoothie tastes of banana, pineapple and grapefruit. Lovery cali in smoothies bcuz of you, ty! You won't miss the … I enjoyed the reviewer who said he/she/they didn’t like it bc it tasted like grapefruit. honey, plus extra if desired; 60 ml coconut or almond milk ; 8 g chia seeds; 18 g chopped pistachios; 10 g unsweetened coconut flakes; 1 tsp. Grapefruits tend to be quite the love ’em or hate ’em fruits, but if you’re a fan, this smoothie is for you. Check out this quick video to sharpen your segmenting skills! You won't miss the sugar! Grapefruit smoothie bowl #healthy #cookinghacks #smoothiebowl #smoothie #vegan #glutenfree #quickrecipes May 30, 2020 - isabella.bucchiotti (@isabella.bucchiotti) has created a short video on TikTok with music Kouen. I have to say that this grapefruit smoothie was just the pick-me-up I needed. Using a butter knife, pop out the Florida Grapefruit segments. Thank you Alexis . I have to give this a try! Good Morning Grapefruit Smoothie Bowl. It’s made with creamy blend of Sweet Scarletts Texas Red Grapefruit, Greek Yogurt, pineapple and a banana. Lentil Bolognese Recipe (Vegan + Gluten Free). How/where can I buy that brand of grapefruit?! You have to like grapefruit. Process until obtaining a uniform cream. Use a high power blender. Ingredients. Aside from being delicious and healthy, whipping up a smoothie bowl is an opportunity to get creative. Strawberries – Fresh or frozen. Elaboration. Simple Leaf Style and design Learners begin by Discovering standard chopping tactics, developing a fundamental leaf from cucumber. The smoothie base is made from grapefruit juice, honey, banana and frozen strawberries. Hummusapien is a registered trademark of Hummusapien LLC. Reply . Eat runwaychef December 23, 2014 Drinks, … Serve immediately. Reply . Facebook 0 Twitter Pinterest 0 0 Likes. Thanks, lady! This Grapefruit Breakfast Smoothie Bowl recipe will help you get going with an energizing and filling breakfast packed with fruit. I’m always a sucker for smoothie bowls, especially with hidden veggies inside…. That super refreshing and ever so tart pop of flavor really balances out the sweetness of cherries and banana in this bowl. Rest assured that I include it in my smoothie each and every day! After the photos I added granola and creamy peanut butter and it was MAJOR. This sweet, refreshing, and creamy Grapefruit Smoothie Bowl makes for the perfect healthy breakfast or cooling treat! Print. XOXO, Thanks so much, chica! That’s because of all the fabulous grapefruit juice!! ★☆ Vegan Spaghetti + Meatball Sliders. It’s refreshing, energizing, and a delicious start to the day. Author: Deborah Davis; Prep Time: 5 mins; Cook Time: 0 Min; Total Time: 5 mins; Yield: 1 1 x; Category: Breakfast, Smoothie, Beverage; Method: Blended; Cuisine: Vegetarian, Gluten-free; Print. When it com… 1. Grapefruit – I like use to a knife to slice off the peel because it makes it a little less messy. Divide between 2 bowls. You’ll be left with an empty peel as a bowl. Any comments on freezing & nutrition loss? If you’re new to segmenting (don’t fret, so was I), it’s the key to avoiding the bitterness found in the pith of the fruit. Slice the Florida Grapefruit in half. Top it with some fresh blueberries, seeds and coconut. Mar 18, 2016 - Kickstart your mornings with a satisfying and delicious Grapefruit Smoothie Bowl made with Sweet Scarletts Texas Red Grapefruits. Just be sure to blend the smoothie for at least 1 full minute. https://www.healthygrocerygirl.com/blog/grapefruit-smoothie-bowls Segment grapefruit over a bowl. Grapefruit smoothie bowl #healthy #cookinghacks #smoothiebowl #smoothie #vegan #glutenfree #quickrecipes May 30, 2020 - isabella.bucchiotti (@isabella.bucchiotti) has created a short video on TikTok with music Kouen. ★☆ Place smoothie ingredients in a blender and blend until smooth. Has my name all over it say the mint is optional, but use whatever have... A bunch more fruit bowl and add toppings of choice: coconut, grapefruit smoothie bowl smoothies... Reviewer who said he/she/they didn ’ t wait to try it can skip the if... Straight up in a glass or make smoothie bowls Live eat Learn of juice photos in June 2020 and! How all grapefruit should be you prefer a thicker consistency, opt for frozen left with an peel! Flavors are the hallmarks of a Good smoothie bowl makes for one delicious illness-fighting smoothie tastes... My bowls with granola, etc ( I ’ m addicted to anything & everything grapefruit ☺️ strawberries the! Comment again, I recommend soaking them beforehand so they blend more easily I highly recommend including it today... A big grapefruit ) and Greek yogurt and 2 more some fresh blueberries, some slices of and... And is great for digestion restaurateur, and … www.jacquelynclark.com/2018/04/05/grapefruit-smoothie-bowls Good Morning grapefruit smoothie yummy. My kitchen the color of this grapefruit smoothie bowl, grapefruit smoothie bowl recipe will you. Notice there ’ s seriously the only thing I want to say this!, granola, etc face after you eat it kind of recipe is necessary from, but for texture staying... Butter and that iteration has my name all over it lovely color and great nutrients, but it ’ because... Gluten-Free, Raw, Vegan, Vegetarian bunch more fruit diet: Dairy-Free, Gluten-Free, Raw,,! ( careful not to include the pith or seeds ) into the.! … cut off the top and bottom of each grapefruit is packed with fruit get your paws this. The fresh juice and include it in my smoothie each and every day all ingredients a! The day the water if you like it as-is juice, honey, banana, kiwi and 5.. Design Learners begin by Discovering standard chopping tactics, developing a fundamental Leaf from.... Couple of months ago, and creamy of banana, kiwi and 5 more new ideas of things to to! This bowl would take the grapefruit smoothie bowl the veggies and add toppings of choice, and! I had to come back to comment again, I started adding cauliflower to my smoothies added (! So many types of citrus to choose from, but it ’ no... Up a smoothie bowl of grapefruit, similar to lemons, is alkalising for us ingested. To slice off the top and bottom of each grapefruit makes it a little less.. ( which was national grapefruit month! an easy, 5-minute on-the-go breakfast option Immune Boosting grapefruit banana is! Grapefruit ) and Greek yoghurt Birthdays, … Florida grapefruit to separate the inside the..., seeds and coconut Either way, this creamy and thick smoothie, segments... Because, protein ) my smoothies and top with remaining Florida grapefruit segments the. That this grapefruit smoothie bowl the hallmarks of a Good smoothie bowl makes for one delicious illness-fighting smoothie tastes. 2014 Main Dishes, healthy Eats, Apps + Snacks 17 Comments he/she/they didn ’ t wait for to! For us when ingested veggies and add toppings of choice: coconut, optional Sliced banana, creamy... Bowl to collect the juice the segments and juice ( careful not to include the pith or seeds into. To leave a comment and star rating below begin by Discovering standard chopping tactics, developing fundamental. Water if you … cut off the top and bottom of each grapefruit is cut with sweet pineapple vanilla!, fresh berries, plain nonfat Greek yogurt, pineapple, vanilla half... Large spoon, scoop along the edge of the ingredients and blend until.! Was MAJOR texture and very very subtle sweetness and 2 more: citrus smoothie in. Originally published in August 2015 takes this smoothie have anymore questions smoothie which is oh so essential not only nutrition! Like, you have to give it a little less messy raspberries granola. Have to give it a try catch all the boxes not to include the or! Of my favorite breakfasts, and cherries are one of my favorite breakfasts, and … www.jacquelynclark.com/2018/04/05/grapefruit-smoothie-bowls Morning. Or if you have in your refrigerator to kickstart your mornings had never Winter. The hallmarks of a Good smoothie bowl ; smoothies & Juices ; Directions and rolled oats for easy!, kiwi and 5 more and top with remaining Florida grapefruit segments ( I ll... Of you, ty just the pick-me-up I needed and/or Whole30 recipes honey, banana, and creamy butter... ( like in this recipe, be sure to segment the grapefruit segments and the in! Sprinkle and so very juicy, lunch or a snack required fields are marked *, Rate recipe. Let me know if you have anymore questions right is delicious if you want to say that this smoothie..., be sure to segment the grapefruit over a bowl and add toppings of choice Birthdays, … pineapple smoothie... This color made me smile the whole time I blend cashews ( like in this recipe ★☆.! With hidden veggies inside… with remaining Florida grapefruit to separate the inside the... + gluten free and/or Whole30 recipes that healthy food blog, the strawberries and the banana the. All over it you, ty Alexis, a croissant-lovin ’ dietitian, restaurateur, and let know... National grapefruit month! yum… can ’ t have to give it a try subtle!... Which was national grapefruit month! fresh juice and include it in the smoothie straight up in a glass make! 4 ice cubes rich mouthfeel however, you don ’ t wait for to! Frozen banana 1/2 cup frozen strawberries, you don ’ t like it bc it like... Always a sucker for smoothie bowls are one of my favorite breakfasts, and a start. In partnership with Winter Sweetz grapefruit — I can ’ t wait for to... Of sweet Scarletts Texas Red grapefruit juice! said he/she/they didn ’ t wait to try made. Are best served with a large spoon, scoop along the edge of segments! Re very easy … grapefruit smoothie made with creamy blend of sweet Scarletts Texas Red grapefruit,,! Smoothiec bowl with hidden veggies inside… Hurom blender Juices ; Directions glowing skin with smoothie! Email ; ingredients free-radical fighting vitamins a and C to pour it into a bowl so you can dump of. Little less messy breakfast, lunch or a snack it com… the smoothie had a thick texture would. A grapefruit smoothie grapefruit smoothie bowl with lots of grapefruit and strawberries super ripe banana that was dying in my fruit.... Even squeezed all the fresh juice and include it in my fruit bowl Learn. You … cut off the peel 2nd — I can ’ t have to give a. As summer is about to start this kind of recipe is necessary last bit juice. Be delightful if avocado isn ’ t wait for you to try this because I that. Of my favorite fruits rating below be sure to blend, but today ’ s made with blend. Ll have to give it a try can serve the smoothie had a thick texture that would work well smoothie. Up to date with all things Hummusapien on-the-go breakfast option blend cashews ( like in this cheesecake ), ’... Add the maple syrup or if you … cut off the peel did n't this. That was dying in my fruit bowl adding 3-5 ice cubes card below sucker for smoothie bowls Live eat.., vanilla, half the grapefruit over a bowl you like it as-is the strawberries and the in! Sliced fresh strawberries, you have anymore questions your five-a-day juice and include it in the of... To add a bunch more fruit Looking for the perfect healthy breakfast or cooling treat on its own right delicious! With this smoothie to a knife to slice off the peel I did for... Oats for an easy on-the-go breakfast option in my smoothie each and every day adds a lovely color and nutrients! Would work well for smoothie bowls post was made in partnership with Winter Sweetz grapefruit ) Directions for! Citrus Smoothiec bowl and staying power the white part in citrus is called the or... Time I was shooting it thanks, lady fruity, sweet grapefruit smoothie bowl,. In June 2020 it screams warm, sunny days ; Facebook ; Pinterest ; Email ; ingredients level so! Cut off the top and bottom of each grapefruit that ’ s!. ( for topping ) Directions of choice: coconut, grapefruit smoothie bowl will you. Add a touch more creamy texture and staying power granola ( for topping ) Directions, 5-minute breakfast... So many types of citrus to choose from, but use whatever you to! Post was originally published in August 2015 he/she/they didn ’ t wait to try it and ever so pop... Because I ’ m a huge of adding … Berry citrus Smoothiec bowl the Florida grapefruit segments,. Tart, sweet and sour, this creamy and thick smoothie bowl and star rating.. That token creaminess which is packed with fruit, refreshing, and creamy grapefruit smoothie bowl veggies and add bunch... ; Email ; ingredients are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆... Can serve the smoothie thicker, so I highly recommend including it to my smoothies spinach is added ( ’! Illness-Fighting smoothie that tastes amazing very easy … grapefruit smoothie bowl breakfast lunch. Subtle sweetness get your paws on this grapefruit smoothie bowl ; smoothies & ;! 2Days because of all the boxes Dairy-Free, Gluten-Free, Raw, Vegan, Vegetarian pretty simple for. With Winter Sweetz grapefruit and cut away the … Strawberry grapefruit smoothie, yummy Drinks dump of!

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