chocolate avocado smoothie keto

I have been doing keto for well over a year now and was missing my smoothies. It's truly the perfect low-carb breakfast smoothie. Required fields are marked *. The secret is how well the avocado pairs with the cocoa powder. Some of the recipes highlight the flavor of avocado, while others mask it entirely. This Keto Chocolate Peanut Butter Smoothie is a FAT BOMB that will keep you full for hours. It’s great for a variety of diets, including keto, low carb, paleo, and vegan. Keto Avocado Chocolate Smoothie. Add about ½ cup or more of ice, and blend again until really thick. Yup, this Keto Chocolate Avocado Smoothie is pretty much ice cream in a cup! Your email address will not be published. If you like your smoothie sweeter, add 1 extra tablespoon of erythritol or few vanilla stevia drops. The cocoa satisfies those dessert cravings and the avocado creates an unbelievably smooth and creamy texture, very similar to, wait for it…ICE CREAM!! If you enjoyed this post, share it with your close ones! Thanks for sharing with me. Total carbs: 14.7 grams. Refresh with this decadent keto chocolate avocado smoothie! You can also add in a handful of spinach for extra nutrition (you won’t even taste it– I promise!) Avocado is naturally creamy, bland in flavor when combined with cocoa powder and adds the perfect thickness to keto smoothies. also gluten free, whole30, dairy free and paleo. You can also enjoy this smoothie as keto protein shake after the gym to reload on nutrient and protein. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. These are all of the ingredients you will need in order to make keto chocolate keto smoothie: ¾ cup almond milk, sugar-free; ½ cup avocado; 2 scoop keto chocolate protein powder We all love 6-ingredient recipes that are ready in 5 minutes. This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. To break down the carb count for you: 4.5g (3.5g fiber) from 50g avocado + 3g (2g fiber) from 1TBS cacao + 3g from 1/2 cup coconut milk + 0.25g of vanilla extract = 10.75g total - 5.5 = 5.25g net. Thank you! Creamy and delicious. This chocolate avocado cake is a healthy, fudgy, keto, and, gluten-free cake. I am happy you are here and will do my best to support you in your keto journey, providing delicious keto recipes that won’t blow your carb count and useful advice to get you started! Rowan // Tasteful Keto. In fact, it has … It doesn’t happen so often to find a dessert that really ticks all the boxes. Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! A chocolate avocado smoothie is a creamy chocolate smoothie thickens with ripe avocado and flavored with unsweetened cocoa powder. You can also add 2 or 3 ice cubes to thicken your smoothie. This keto friendly low-carb, chocolate smoothie made with high quality cocoa and avocado is chocolate deliciousness. If you have been looking for the right healthy avocado shake for your keto diet regimen, then this Avocado Smoothie Recipe is the one for you. Simply make sure you are using ripe avocado with no black spots. You can substitute any nut butter in here. Adjust texture and sweetness if desired. Chocolate And Avocado Keto Shake. Keep your body in ketosis by staying refreshed with this chocolate avocado smoothie. Chocolate avocado cookies are healthy fudgy chocolate cookies made of 5 simple ingredients 100% gluten-free + low carb + paleo + sugar-free. Will be making it again. Add all the ingredients into a blender, order doesn't matter. was in it. A healthy keto avocado smoothie, dairy-free using almond milk and of course no banana! * FREE 1-3 Day Shipping on Orders Over $99 from Shop.Atkins.com. This low-carb, high-protein chocolate smoothie will make you look forward to your mornings. Make it for a quick grab-and-go lunch or drink it with your breakfast to boost your morning protein intake. Thanks. ©2020 Simply Good Foods USA, Inc. Photo credit: © Eatwell101.com. 1/4 cup chocolate or plain whey protein powder or collagen (25 g/ 0.9 oz) 1 tbsp MCT oil or extra virgin coconut oil (15 ml) 1 tbsp unsweetened cacao powder or Dutch process cocoa powder (5 g/ 0.2 oz) 3-5 drops Stevia extract. You cannot taste the avocado AT ALL! Some of the recipes highlight the flavor of avocado, while others mask it entirely. It can be a breakfast, dessert or snack. Creamy and delicious. Sweetener of choice – Either keto maple syrup, a few drops of liquid stevia, or a tablespoon of erythritol or monk fruit sweetener. This smoothie is so tasty, incredibly rich and super luxurious. A fudgy keto chocolate ice cream made withan ice cream maker. It’s also known as an avocado milkshake. August 20, 2020. https://ketodietapp.com/Blog/lchf/low-carb-chocolate-coconut-smoothie Serves: approximately 2. Net carbs: 8.7 grams. Home » Keto Recipes » Keto Smoothies & Drinks » Chocolate avocado smoothie – Keto + vegan, Need to lose weight?Get my Keto Meal Plans! Calories: 280. Save my name, email, and website in this browser for the next time I comment. If you’re in need of a speedy (or even instant!) As the image suggests, this is a recipe that buries the avocado flavor in chocolate. This time it comes from tastefulketo.com. Tweet Save Share Email Yields 1 Serving Quarter (0.25 Servings) Half (0.5 Servings) Default (1 Serving) Double (2 Servings) Triple (3 Servings) Prep Time 2 mins Total Time 2 mins Chocolate Avocado Muffins are healthy fudgy chocolate muffins 100 % Vegan + Paleo + Gluten free + Keto approved! This chocolate smoothie is definitely one of them. Photo credit: © Eatwell101.com. Therefore, the trick to make the most delicious thick sugar-free chocolate smoothie is avocado. Please note that nutrition facts were estimated using 50g of avocado (about half a medium one). Let’s see all you need to make this decadent chocolate drink. Results may vary. A keto chocolate smoothie has no banana. It's truly the perfect low-carb breakfast smoothie. I do want to have a word with you about unsweetened cocoa powders. Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. keto treat (or summer breakfast! Keto Peanut Butter Smoothie. … Keto Avocado Smoothie. Thanks so much for the lovely feedback. Keto Peanut Butter Smoothie. 100% Sugar-free, low-carb, and paleo. ½ large avocado; 1¼ cups unsweetened almond milk; ¼ cup heavy whipping cream; 1 tablespoon flax meal; 1 tablespoon unsweetened cocoa powder; 1 teaspoon coconut oil; 1 tablespoon almond butter; Liquid stevia, to taste; The Execution. This Keto Chocolate Smoothie comes together in a snap, and is so good! 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