whole wheat banana muffins greek yogurt

The muffins can be kept at room temperature in an airtight container for up to 3 days or frozen for up to 3 months. In a medium bowl mash 2 bananas with a fork until smooth. These Chocolate Chunk Banana Oat Muffins are made with Greek yogurt and whole wheat flour, making them much healthier than your average coffee shop muffins. Eggs: Need to be at room temperature before making the batter. Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of … You’ll love these easy banana muffins — made without butter or refined sugar! Since my bread used whole wheat and coconut flour, it was slightly drier than its full-fat (and all-purpose flour) counterparts. First, let me just say don’t be afraid of whole wheat flour. We often opt for a stevia/sugar blend to keep the sugar content low. The recipe also has four mashed bananas. I can’t tell you how much satisfaction I get from knowing that a picky eater ate one of my recipes! Smash bananas with a fork until they are completely mashed up. ). Bake at 375 for 15-18 minutes or until a toothpick inserted in the center muffin comes out clean. NYT Cooking is a subscription service of The New York Times. I’ve tried 3-4 different types of Greek yogurt … Add egg, Greek yogurt, almond milk and pure vanilla extract. Bonus: these beauties are less than 150 calories each! Whole-wheat flour gives these muffins a rich, nutty flavor that’s extra satisfying on fall days. Sign up above and receive delicious family-friendly recipes directly in your email inbox! The trick to these moist muffins is the addition of Greek yogurt and applesauce! These muffins are so soft and moist that you forget that they’re whole wheat. Evenly distribute the batter between the 12 muffin cups and bake. Add salt, cinnamon, nutmeg and flour and mix until well combined. Preheat oven to 350 degrees F. Line a muffin tin with liners. Thanks for an awesome recipe. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. In a separate bowl, whisk together the egg, … See? Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Meanwhile, place all dry ingredients in a bowl ~ flours, sugar, baking powder, baking soda, salt, cinnamon, nutmeg ~ and whisk to combine. Whole wheat flour, Greek yogurt and lots of sweet banana make these moist and hard to resist and very healthy. Yes, these muffins freeze beautifully! Muffins … Required fields are marked *. Not only does the Greek yogurt replace the oil/butter, it keeps the muffins moist, and adds protein. In another bowl mix butter, yogurt, brown sugar, bananas, egg and … Breakfast/Pancakes/Waffles, Healthy Recipes, Most Popular, Only Pantry and/or Freezer Ingredients, Quick Breads/Muffins after school snack, banana muffins, healthy muffins, Kid Friendly, muffins, Snack, what to do with ripe bananas 8 Comments. Fold in … Heat oven to 375 degrees. Get recipes, tips and NYT special offers delivered straight to your inbox. Sprinkle on toppings if you’d like. The amount in these Healthy Banana Muffins though is just perfect! But it wasn’t dry. Can you Freeze Pumpkin Banana Muffins? Bonus, they are naturally sweetened with honey and ripe banana and made with nutrient-dense whole-wheat flours. These sweet, moist muffins are made with wholesome ingredients including whole wheat flour, coconut oil, yogurt, and naturally sweetened with honey. It lends a very delicate texture to the end product. A mom of five and a total foodie. Combine flour, baking soda, salt, cinnamon and nutmeg in large bowl. Do not try to use a low fat Greek yogurt or a plain (non-Greek) yogurt in this bread. I added turbinado sugar on top of the muffins … Healthy banana muffins made with whole wheat flour, honey, and coconut oil. Pour the batter into the prepared pan. In a medium bowl, whisk together flour, baking soda and salt. Yes, these muffins freeze beautifully! These healthy banana muffins are made with Greek yogurt, whole wheat flour, coconut oil, and maple syrup. The bananas keep the muffins super moist and full of banana flavor! Using a whisk or spatula, gently stir in flours, ensuring even distribution without overmixing. But, even with chocolate chips, these get a seal of approval. The Best Blueberry Yogurt Muffins are wholesome and feature a blend of whole wheat flour, ripe banana, blueberry Greek yogurt, and fresh blueberries. Prep Time 5 minutes Cook Time 16 minutes Often times when you are making healthy muffins the recipe will call for applesauce or something in place of most or all of the oil. Prep the muffin pan and set aside. People like my mom who don’t like chocolate do exist) Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Fold in the blueberries. 33 Recipes Our Food Staff Cooked on Repeat in 2020. This causes a bit of a problem for my waistline. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter). Fold in … Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. I didn’t have whole wheat pastry flour; and B.) I added some dark chocolate and coarse salt on top. Put wheat bran in large measuring cup and pour boiling water over it, stir to combine and let sit 5 minutes, then stir in the Greek yogurt and eggs, mix well. ... Also switched to a ratio of half white flour and half whole wheat … Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. If you’re looking to make healthy banana bread muffins, ... White whole wheat … Put wheat bran in large measuring cup and pour boiling water over it, stir to combine and let sit 5 minutes, then stir in the Greek yogurt and eggs, mix well. Whole wheat blueberry lemon muffins made with wholesome ingredients and topped with a sweet cinnamon streusel. In a mixing bowl stir together the Greek yogurt, butter, and sugar until it is creamed together. And in fact, you don’t need just any old recipe, you need THIS banana bread recipe. Opt out or, cup mashed ripe bananas (from about 2 large bananas), cup/120 milliliters plain whole-milk yogurt, cup/60 milliliters neutral oil, such as grapeseed or canola, Old-fashioned oats, seeds, chopped nuts, grated coconut or cacao nibs, for sprinkling (optional). Sinfully Moist Banana Muffins Rating: Unrated 18 Super moist recipe. Mix until flour mixture is completely incorporated but be careful not to over mix. These moist whole wheat banana muffins with honey are easy healthy banana muffins with only 5 ingredients. I followed the recipe as written (used the regular whole wheat flour vs. white whole wheat), leveled off all measured … It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. In a larger bowl cream … Not only does the Greek yogurt replace the oil/butter, it keeps the muffins moist, and adds protein. Divide the batter evenly among the muffins cups. WHOLEWHEAT VANILLA GREEK YOGURT BANANA BLUEBERRY MUFFINS. Preheat oven to 375 degrees. They are light and fluffy with the perfect amount of sweetness. They are sugar & butter-free and are super moist and delicious! In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth. https://www.dontsweattherecipe.com/healthy-whole-wheat-banana-muffins Preheat oven to 350 degrees F. Spray 12 cup muffin tin with nonstick cooking spray. In a separate bowl, combine yogurt, egg, vanilla, oil and fruit. Experiment with your favorite chocolate chips – I’ve included my favorite combination in the recipe below. Add wheat flour mixture and whisk just until combined (batter will be lumpy). In a medium mixing bowl, combine, brown sugar, coconut oil, Greek yogurt, and egg. You'll find whole wheat pastry flour instead of white flour and Greek yogurt instead of oil. They are sugar & butter-free and are super moist and delicious! Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a … Great snack on the go for my picky eaters! For the Greek yogurt, I highly recommend Oikos or Chobani. Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt. Muffins … I know what you’re thinking, another banana bread recipe? Because these muffins are so tender, their flat tops crack a bit instead of doming. One of the greatest features of this whole wheat greek yogurt banana … Your email address will not be published. I wanted the banana muffins to be on the healthier side, so I used white whole wheat flour, coconut oil, and Greek yogurt. In a large bowl, whisk together the flour, sugar, flaxseed, baking soda, powder, cinnamon and salt. Baking makes me happy especially in winter. She loves banana bread, so I took a risk and made a batch of these 2 days ago. Beat in the oil, egg, and vanilla extract. Glad you liked them! The original recipe has 1/2 cup of oil but by adding fat free greek yogurt you can get away with only 1/3 cup of coconut oil and still have great results with muffins that don’t stick to the wrapper…do you know what I’m talking about? If you’ve tried my healthy banana bread, then you’re going to enjoy these healthy banana muffins … Add some Greek yogurt. She (and my other kids) absolutely loved them!! Place the flour, baking powder, baking soda, and salt in a large bowl and whisk … Add … The classic banana muffins with a thick streusel topping is good for those not very fond of chocolate flavor (Yeah! These are toddler banana muffins, meaning they are moist banana muffins easy to eat with little hands. Subscribe now for full access. This is the only banana muffin … https://reallifedinner.com/whole-wheat-banana-muffins-coconut-oil-greek-yogurt My superpower is taking ordinary recipes and making them DELICIOUS. How to Make Whole Wheat Banana Bread Your family will LOVE these meals! These whole wheat chocolate banana muffins with yogurt will make a perfect lunch box or a grab and go snack. 315.5 ml (1¾ cups) whole wheat bread flour (yes I used bread flour) 10 ml (2 teaspoons) baking soda; 1.25 ml (¼ teaspoon) salt; 250 ml (1 cup) mashed ripe banana (3 small or 2 large bananas) 62.5 ml (¼ cup) pure maple syrup To make the banana honey yogurt muffins Preheat the oven to 425 degrees F and line muffin tins with papers. Greek yogurt: Plain Greek yogurt or sour cream can be used. In order to still indulge in baking therapy during the winter, I’m continually tweaking favorite recipes to see how much healthier I can make them without taking away from their deliciousness. Divide batter among prepared muffin cups filling each about 3/4 full. Hi Kathleen. This whole wheat banana bread is made with Greek yogurt and blueberries for a healthy breakfast or snack that is so easy to make! I usually just don’t use wrappers to avoid that, but if you like to use wrappers, it can be really annoying to loose half of your muffin to the wrapper. SIGN UP FOR MY FREE EMAIL NEWSLETTER AND NEVER MISS ANOTHER DELICIOUS FAMILY-FRIENDLY RECIPE. Next time you have two lonely, unwanted, over-ripe bananas sitting on your counter, don't throw them out. This recipe can be made with or without chocolate chips and/or nuts. These muffins are so soft and moist that you forget that they’re whole wheat. It lends a very delicate texture to the end product. Stir thoroughly then add in the dry mixture. Best Greek Yogurt for Baking. There aren't many things quicker and easier for breakfast-on-the-go than good, old-fashioned muffins. We all agreed that it was a wonderful banana bread, and nobody would even know that this was healthier than most. Thank you Lucy, I love this one too and just last week was thinking how sad it is that it hardly ever gets comments because it really is a gem. Click for the recipe! They’re perfect for a clean eating breakfast. Greek Yogurt: Greek yogurt adds moisture and a protein punch. These Whole Wheat Banana Muffins with Coconut Oil and Greek Yogurt are a recent “tweak” I’m pretty proud of. Before we left, there were some overly speckled bananas on the counter, begging to either be frozen for smoothies or baked into bread, and I chose the latter, whipping up a batch of chocolate Greek yogurt banana muffins … We love this recipe so much too! This is the only blueberry yogurt muffins recipe you will ever need! Mix with a fork until smooth and all wet ingredients are … The riper the banana, the sweeter the bread. In a medium bowl whisk together flour, baking soda, baking powder, and salt. Check out the ingredient picture (2nd photo in post) for the ripeness degree I like to use. Then, we sneak in something special that keeps it healthy and moist. Add whole wheat flour, baking soda, baking powder and salt. You just made my day! Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm. It should not be considered a substitute for a professional nutritionist’s advice. You should get 12 muffins. Combine the honey, vanilla, bananas, eggs, and Greek yogurt in a large mixing bowl. Get started here or search my archives below. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking. Thanks Mare! For the Greek yogurt, I highly recommend Oikos or Chobani. Stir together flour, sugar, baking soda and baking powder. A healthy, tasty muffin your family is sure to love. https://bakerbynature.com/healthy-banana-chocolate-chip-muffins Preheat oven to 350 degrees F. In a large mixing bowl, mash bananas with a fork. Both help to make baked muffins extra moist and soft. Bananas: You’ll need three ripe bananas for this recipe, which is about 1 1/4 cups. Plus, their tiny size make them the perfect toddler banana muffin for snacks. Thank you for sharing! Beat in the oil, egg, and vanilla extract. Prepare a 12 slot muffin tin with cooking spray or muffin wrappers, which ever you prefer and set aside. They’re SO moist, fluffy, and great for kids! Banana ripeness matters!! Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a … Super moist, jumbo bakery-style Greek Yogurt Chocolate Banana Muffins are probably the best chocolate muffins you will find!The best part is they contain absolutely no oils, and less sugar! The blueberry flavor doesn't come through on its own, but adds a nice depth of flavor. The ripe and sweet bananas give enough sweetness that you really only need a half cup of brown sugar. Love these hearty muffins. I love the hint of coconut that comes through from the coconut oil and I really love the slightly grain-y texture from the whole wheat flour. Give them a try, your family will love them. It’s not 100% whole wheat to still keep it nice and fluffy, but it’s definitely a batter that’s on the heavier side (for a 100% whole wheat baked good, try my whole wheat banana bread ! In a large bowl, whisk or beat together: greek yogurt, mashed banana, eggs, brown sugar, vanilla, and melted coconut oil until well combined In a separate bowl, whisk together flour, cacao powder, salt, baking soda, and baking powder Because the world needs another banana bread recipe. Choose nuts for super healthy banana muffins. By Alyssa Parisette-Sparks. These Whole Wheat Honey Banana Muffins are so good people won’t even notice they’re healthier, my kids had no idea! This is the time that you need my recipe for Banana Bread Muffins with Greek Yogurt. 1 hour 30 minutes, plus about 20 hours' resting time. I ran out last night, so I’m off to buy more bananas today so we can make a triple batch to freeze! These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. This banana pancake batter is … If you’ve tried my healthy banana bread, then you’re going to enjoy these healthy banana muffins … Combining the dry ingredients with a large proportion of wet — bananas, yogurt, oil and honey — keeps these from being dry and heavy. The information shown is Edamam’s estimate based on available ingredients and preparation. Using an ice cream scoop or a ¼ cup measuring cup, fill the prepared muffin tin. Copyright © 2020 Real Life Dinner  •  All Rights Reserved  •  Privacy Policy  •  Site Design by Emily White Designs. Mix in an egg, Greek yogurt, apple sauce, brown sugar, maple syrup and vanilla until well combined. When muffins don’t have very much fat they stick really bad to the wrappers. Regular yogurt, any milk fat, and your choice of flavor will work. In a large bowl, combine flour, sugar, baking powder, salt and cinnamon and mix In another bowl, combine These soft, fluffy muffins are rich in both protein and fiber, and make for the … I was too lazy to drive the 1.4 miles to the store to buy the whole wheat pastry flour. I love hearing that! Yay!!!!! Add bananas, honey, vanilla, oil, egg, milk and yogurt to a … Since this recipe calls for whole wheat flour (or white whole wheat… Your email address will not be published. The greek yogurt adds protein and keeps the muffins moist. Let’s talk about whole wheat flour for a minute. No processed food here, only real food to create delicious, moist and nut-free banana muffins for kids. Using a whisk or spatula, gently stir in flours, ensuring even distribution without overmixing. I used my favorite Chocolate Chip Banana Muffin recipe as a jumping off point. The whole wheat flour … The banana bread created a beautiful aroma throughout the house. Stir mixtures together just until combined; batter will be very thick. How to make Banana Oat Muffins… So glad you found it. Mix until well combined. Scoop into prepared muffin cups and bake in preheated oven for 25 minutes. Not to shabby when you are getting twelve large muffins out of the recipe. A healthy, tasty muffin your family is sure to love. Vanilla extract: Use pure vanilla extract for the best flavor. These muffins are delicious! Bake in preheated oven until toothpick inserted into center of a muffin comes out clean or with a few crumbs, about 16 - 20 minutes. Banana Bread With Greek Yogurt! about these chocolate banana muffins. This easy one-bowl muffin recipe makes healthy banana muffins … My 7 year old is an extremely picky eater. Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes. https://www.ruchikrandhap.com/whole-wheat-banana-yogurt-muffins Let cool for a few minutes and remove from muffin tin. Simple Banana Bread Muffin recipe made w/ Vanilla Greek Yogurt. I love the way this healthier version turned out. is bursting with flavor and made with tons of healthy ingredients. I feel good about serving these healthy muffins to my kid! Using brown sugar also helps. I feel good about serving these healthy muffins to my kid! Combine the pumpkin puree, maple syrup/honey, and greek yogurt in a large bowl. Whole Wheat Muffins with coconut oil and Greek Yogurt make a great breakfast or healthy snack. Can you Freeze Pumpkin Banana Muffins? With the whole wheat flour in the batter, it’s even more important that you don’t overmix. Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. Indeed, whole wheat-flour is made by grinding whole grains wheat, adding a bunch of 12 grams of fiber per 100 grams of flour. Add in vanilla and smashed bananas, stir well. Mix to combine everything. I wanted to love this recipe, but I found my muffins a bit dry. Healthy delicious muffins you don't have to feel guilty about eating. But if you have other recipes you love that do stick to the wrappers, try this tip: spray the inside of your wrapper with a little cooking spray. I use plain 0% Greek yogurt. Come cook with me, I promise it will be amazing! Instead of being made with plain white flour they are made with healthier white whole wheat flour, then instead of being made with granulated sugar they are made with honey and about half the amount in comparison to the typical amount of sugar that’s normally added. Luckily these muffins don’t do that. 3 ingredients bring moisture (and of course, taste) to these muffins: greek yogurt combined with 1 1/2 cups of mashed ripe bananas and coconut oil. In this recipe, banana is the star and it naturally sweetens the muffin so less sugar is needed too. . I also used these amazing little organic wild blueberries that I buy frozen and usually have in my morning yogurt (which really is just a lot of fattening french vanilla almond granola with a bit of Greek yogurt and these sweet blueberries). Spray a muffin pan with nonstick spray. Now I don’t have to feel bad when I eat three muffins when they are fresh out of the oven. Most people assume Greek yogurt is simply a breakfast or health food, but it is so much more! https://www.yummly.com/recipes/banana-blueberry-muffins-with-yogurt Healthy banana muffins with chocolate chips for a little indulgence. Simple Recipe for Banana Bread Muffins. They were perfect for sending to school and great for an afternoon snack. Meanwhile, place all dry ingredients in a bowl ~ flours, sugar, baking powder, baking soda, salt, cinnamon, nutmeg ~ and whisk to combine. Spoon batter into lined muffin cups, about 3/4 full and bake for 16-18 minutes until slightly golden. In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. No, It will probably only make 4 unless they are the extra small mini loaves. They won’t yield the same result. I have tried a few banana muffin recipes but this one is really light and fluffy considering wholemeal flour is often quite dense. Making these chocolate banana muffins with cocoa powder AND chocolate chips is what makes them taste so good! Hi, I'm Maria. Whole Wheat Banana Muffins with Coconut Oil and Greek Yogurt. The blueberry flavor doesn't come through on its own, but adds a nice depth of flavor. If frozen, thaw and reheat in a 350-degree oven for 10 minutes before serving. These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. I’ve been desperately trying to find things I can make for her school lunches that I don’t have to feel guilty for feeding her. When it comes to the science of baking, making nutritious swaps is possible with ingredients like whole wheat flour, applesauce, and Greek yogurt. Thank you, Delta® Greek Yogurt for sponsoring this recipe … Healthy banana muffins made with whole wheat flour, honey, and coconut oil.

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