muskmelon calories 1kg

For losing weight the most basic thing you have to take care is to have a low calorie diet, musk melon does this. Shamam Fruit (Kharbuja) aka Musk Melon also widely known as Cantaloupe. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. Muskmelon is low in calories; it can be added in your daily diet as a salad or juice. Price : Get Quote Calories : 34 Per 100 gm Place of Origin : India Pack Quantity : 50-500kg Type : Fresh Cultivation Type : Organic Sodium : 16 mg We understand that the use of finest grade raw material brings forth high quality product line. ... Muskmelon is depurative and satiating, and perfect for slimming diets because it has few calories. Musk melon has a very low calorie content, hence weight loss with musk melon is very easy. ... How many calories in cantaloupes (per 100 gm) Cantaloupes have about 34 calories per 100 gm of weight. LDPE bags(1Kg, 2Kg, 5Kg,10 Kg), Drums (35 Kg, 200 Kg) Storage Condition. Besides being delicious, and hydrating, cantaloupes are also a rich source of essential vitamins and minerals like Vitamin A, Vitamin B6 as well as dietary fibers and folic acid. Cantaloupe varieties have natural sweeteners; in case you are a sweet enthusiast this is the best option to avoid fatty sugary food and replace it with muskmelon recipes. Other members from this group include squash, pumpkin and gourd. Anti- oxidant Hence, these properties constitute muskmelon health benefits on weight loss. These include smooth-skinned varieties such as honeydew, Crenshaw, and casaba, and different netted cultivars (cantaloupe, Persian melon, and Santa Claus or Christmas melon). You'd need to walk 15 minutes to burn 53 calories. All you need to do is to have about 2 musk melon for breakfast and this will help you get through the day. A 2-cup serving of watermelon will fill you up and deliver vital nutrients your body needs. Low-calorie watermelon can help with your efforts to lose weight. Known by various names like mushmelon, muskmelon, rockmelon or simply melon, the cantaloupe is the most popular variety of melons from cucumber family. 3. 74 Buy Now Muskmelon (Cucumis melo) is a species of melon that has been developed into many cultivated varieties. Wonderfully delicious with rich flavor, muskmelons are very low in calories (100 g fruit has just 34 calories) and fats. In addition to this, we make sure that the material is sourced from the reliable places only. Application. It has a mild sugary and watery taste that enhances as the fruit ripens. Low Calorie. How to Buy Cantaloupes . 1 Kg This pesticide-free safe to eat muskmelon has rich calories, carbohydrates, protein, dietary fiber, sodium, vitamin A, folic acid, niacin, Vitamin C. It strengthens immunity and helps in stimulating the white blood cells in the body. Below -18°C Temperature. Fresh Value Musk Melon Laddu 1 U (units) (600g-900g) Rs. Muskmelon (Cucumis melo) is a member of the Cucurbitaceae family, with a net-like, ribbed crust or peel, and sweet orange flesh. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutritional Composition of musk melon (Values per 100 g an edible of portion) One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy. It grows well in moderate subtropical, warm climates and prefers rich, well-drained, fertilized soil. There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. [2] 4.

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